Stress

Perceived Stress Scale

The PSS-10 measures how often situations in your life have felt unpredictable, uncontrollable, or overwhelming over the past month.

About 5 minutes · 10 questions · free private preview, no account needed.

Sample question: In the last month, how often have you been upset because of something that happened unexpectedly?

Start the Perceived Stress Scale · Browse all tests

For personal reflection only. Not a clinical tool, not a diagnosis.