Copenhagen Burnout Inventory

Burnout test

Exhausted in a way rest won't fix? Measure personal and work-related burnout.

Start the test — it's free

Exhausted in a way that rest doesn't seem to fix? This free burnout test is adapted from the Copenhagen Burnout Inventory and measures two dimensions — personal burnout and work-related burnout.

In about 5 minutes you'll get a clear, private breakdown of where your exhaustion is coming from and what level it's at — a starting point for protecting your energy, not a clinical diagnosis.

Common questions

What's the difference between stress and burnout?

Stress is feeling overwhelmed; burnout is the chronic exhaustion and depletion that can follow prolonged stress. This test focuses on exhaustion.

Does it cover work burnout?

Yes — it scores personal burnout and work-related burnout separately.

How long does it take?

About 5 minutes.