GAD-7
Anxiety won't leave you alone? A validated 7-item screen, in plain language.
Wondering whether what you're feeling is anxiety? This free anxiety test is based on the GAD-7 (Generalised Anxiety Disorder 7-item scale), one of the most widely used and validated anxiety screens in the world.
In a few minutes you'll answer questions about worry, restlessness, and tension over the past two weeks, then get an instant result that explains your score in plain language — not a diagnosis, but a clear starting point for understanding what's going on.
Yes. You can take the preview for free with no account. Sign in to unlock the full result and track it over time.
No. The GAD-7 is a screening tool for self-reflection, not a clinical diagnosis. If your results concern you, talk with a healthcare professional.
About 4 minutes for the full version.